Week 1 is finally in the books and I get to weigh in for the first time. I know I have been losing but it is exciting to see how much. I am also looking forward to seeing where my measurements are. I feel smaller so hopefully they are shrinking too. So without further ado, here are my stats. First of all these are the measurements I started with:
Weight - 367 lbs
Chest - 60 Inches
Stomach - 64 inches
Waist - 54 Inches
Mid Thigh - 25 Inches
And here are my end of week 1 stats!
Weight - 355 lbs
Chest - 56 Inches
Stomach - 58 inches
Waist - 50 Inches
Mid Thigh - 24.5 Inches
I lost 12 pounds this week! Not only that I took 4 inches off my waist and 6 inches off my belly!! I didn't have anywhere near those numbers in mind before weighing. I would have been happy with losing 5 pounds. As I mentioned at the beginning of the week I set a goal to lose 30 pounds before the 3rd of August. I am more than a 3rd of the way there after only 1 week! I can't say how excited I am right now. If only I could keep this pace up I would be all the way there in 3 months. Now I know that isn't possible and probably wouldn't be healthy either so I certainly don't expect to keep losing at this pace. I think weighing once a week is also a smart move for me. I didn't ride the rollercoaster and got to see a big result at the end. My average carb intake this week was 19 grams. My average caloric intake was 1610 per day. Pretty much right where I want both to be. I am going to keep both numbers the same week 2 and see what happens.
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