13 has always been my lucky number, (I'm weird like that.) Unfortunately it wasn't lucky for me this day. I spent most of my time recovering from sunburn. Thank goodness for Aloe. I didn't have an appetite at all most of the day. I was also so miserable that I didn't want to spend a lot of time cooking meals for myself. In fact I just went ahead and had breakfast for my dinner adding an egg and piece of bacon. Not a lot to report here. My wife has something planned for Father's Day tomorrow so I am looking forward to that. If it includes some new meal for me I will take a picture for the blog. Still looking for an exercise bike so no movement there. Soon though.
Day 13 meals and stats
Breakfast - 2 eggs scrambled, 2 pieces of bacon
Lunch - 3 beef franks, 1/4 cup pepperoncini peppers
Dinner - 3 eggs scrambled, 3 pieces of bacon, 2 cups shredded zucchini
Snacks - AM - Atkins chocolate shake, PM - Atkins Cookie & Cream shake
Total counts for day 13, 15.8g Carbs, 1065 Calories, 65g fat, 91g protein
Went very low on calories today, the lowest yet. I just didn't have the appetite to eat. Again hoping I am not sending my body into starvation mode. We'll find out Monday morning. Being that tomorrow is Father's Day, I don't think I'll be having a problem getting my counts in. In fact, I'll have to watch to make sure I don't go way over. If I do exceed my limit a little bit tomorrow, I'm not going to stress about it. Happy Father's Day to all of you out there.
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