Had some more hunger today, especially at night after supper. Not sure why I am feeling hungry again all the sudden but I'm not going to freak out about it. I did better on my numbers but still came up a bit short on carbs. I did incorporate broccoli and zucchini in my breakfast which was yummy and put me closer to my minimum carb count to start the day so I wasn't loading carbs in later like I have been. I began writing a new story yesterday which will probably mean more time staring at a screen during the day. I really need to get active to combat that side of my life. I continue to be active on the Atkins forum although I'm finding it is mostly just people reporting their weight and measurements as opposed to real talk about their day to day struggles. I would still like to find a group like that. If I can't find one perhaps I'll just have to make one on my own.
Day 33 meals:
Breakfast - 2 eggs omelet w/broccoli, 2 pieces of bacon, 1 cup sauteed zucchini
Lunch - Ham, cheese, celery salad with dipping sauce
Dinner - 9 oz ground hamburger with mushrooms and low carb ketchup
Snacks - AM - Atkins Dark chocolate shake, PM - Atkins Strawberry shake
Total counts for day 33, 22.1g Carbs, 2,113 Calories, 156g fat, 145g protein
I went high with calories, fat and protein today. Not sure what that will mean to my overall weight loss but I like that better than going too low. I have a picture below of my breakfast. It was a great way to start my day.
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