After no loss last week I am pleased to report I lost 4 pounds this weigh in. That takes me down to 326 which means 41 pounds lost since I started this journey 4 months ago. If I can lose another 9 pounds by December I will hit my mark of losing 50 pounds by December 1st and more importantly, will be half way to my 1 year goal of losing 100 pounds. Now for the fun part. This week I ate low carb pizza, lasagna and cheesecake! Yes, you read that correctly, I ate cheesecake nearly every day this week and lost 4 pounds! This is an amazing way to eat and thanks to weighing in once a week I am not riding the ups and downs that used to derail me. Everything is in perspective. Even on carb days I know I am not off of a diet, I'm just not eating on plan that day. I have been doing a carb day once every 2 weeks or so and it hasn't slowed me down a bit. This isn't a coke addict taking just one hit, I know and schedule these ahead of time and jump right back on plan afterwards the next day. I was able to button the coat of my suit for the first time since I bought it. I didn't leave it for long but I was pretty excited about it.
Weight - 326 lbs, started 367lbs
Chest - 51 Inches, started 60 inches
Stomach - 54.5 inches, started 64 inches
Waist - 48 inches, started 54 inches
Mid Thigh - 24 inches, started 25 inches
Total pounds lost - 41 lbs, Total inches lost - 25.5 inches
Goal weight - 195, Pounds to go 131 pounds
I love eating this way!
